Brutally Honest Confessions: Day To Day Stresses

For today's instalment we asked the Facebook group what they would like to see us discuss. One of the points suggested was how we deal with day to day stresses. Honestly it is hard to say how I deal on a day to day basis with stress as it is a contant factor. I don't … Continue reading Brutally Honest Confessions: Day To Day Stresses

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Depression Coping Strategies

To start I would like to say thank you to my readers. I got a huge response regarding my post on dealing with depression and a baby. I received many questions which I tried to answer the best I could but one particular one kept cropping up 'How to I cope and get through it … Continue reading Depression Coping Strategies