There are many different ways in which people remain positive and they may differ from person to person. These tips are things which I have found help me personally and I am hoping that they may help you even if it is with just one little tip.
- Wake Up To Positivity.
When you get up on a morning do something that makes you happy. A happy mindset is a positive one. It is the best way to approach the day ahead. For me this is having a cuppa and organising the day ahead in my planner.
2. Be Grateful
Write down what you are grateful for and keep revisiting the list. If life is feeling overwhelming or taking a negative turn remembering what you are grateful for helps to remind you that life is not as bad as it feels.
3. Affirmations and Quotes
Tell yourself how awesome you are and what you can achieve. Affirmations strengthen your core belief and are great for your mind and soul. Quotes can restore inspiration and motivation.
4. Remove Yourself
If you are in a negative situation take yourself out of it for a breather. Even if it is into another room for 5 minutes it can help restore calm and balance. I often got for a walk to disperse the negative energy.
Visualisation of your desired outcome, life or job. Imagining what you are striving for helps create the determination you need to succeed.
6. Positive People
Surround yourself with positive like-minded people. Negative people have a way of bringing those around them down to their level. Positive people help spur on motivation.
7. Write It Down
If you write down your concerns it instantly makes a difference. Things feel much better when it is all out there, as the old saying goes “A problem shared is a problem halved”.
8. Pace Yourself
Don’t rush yourself, pacing yourself means you are less likely to make mistakes.
9. Change Your Approach
When faced with a negative thought or situation change how you approach it. Ask HOW you can move forward and what it will achieve.
10. Repeat If Necessary
Try, try and try again. Perseverance is key. If you fail the first time get up and get back on it. Every fail creates strength. We naturally learn from our mistakes. Knowing WHAT NOT to do is one step further to knowing WHAT to do.
Thank you for reading:)
The Stationery Geekette x
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